Everyone gets old. It’s inevitable. We reach our physical peak in our mid-twenties, and, over the following decades, we lose muscles, gain fat, become more
‘We are what we eat’. It’s the health industry slogan that’s become so commonplace it’s a truism. Everyone knows that a diet of soft drink
Keeping our immune systems stable is essential if we want to stay healthy, but doing so isn’t always as easy as it sounds. Our bodies
What do you think of when you hear the word ‘malnutrition’? Many of us associate it with starvation, poverty and unhealthily low body weight – stereotypes
The concept of malnutrition has been almost irrevocably linked to poverty and famine. Fed by a diet of charity commercials and solemn-faced news coverage, most
When a person becomes hospitalised or affected by chronic health conditions like pressure sores, their nutritional health becomes the responsibility of the people who are
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