Tian Tart
Course: Main Course
Cuisine: French
Calories: 247kcal
A classic French tian tart made of sliced summer vegetables meets golden puff pastry, crème fraîche, and parmesan in this simple summer recipe.
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Cook potatoes in water until soft.
Slice1/2 cm thick & lay on paper towel.
Slice the tomatoes & season with salt.
Slice the courgettes, sprinkle with salt & allow to sit in a colander to remove some of the water.
Fry the onions In olive oil until caramelised, add the garlic & cook for a further 2 minutes.
Stir through Advital into onions & mix well to combine.
Lay out the puff pastry, spread the onion & AdVital mixture on the bottom, then layer the vegetables in a uniform pattern.
Fold over the edges & Brush with Crème fraiche, Sprinkle Parmesan over the entire thing.
Bake@180°c for 35-40 minutes until golden & Crispy.
Serving: 103g | Calories: 247kcal | Carbohydrates: 20.9g | Protein: 10.9g | Fat: 12.8g | Saturated Fat: 8.6g | Sodium: 161mg | Potassium: 193mg | Fiber: 2.9g | Sugar: 1.7g | Vitamin A: 156IU | Vitamin C: 14.2mg | Calcium: 151mg | Iron: 1mg