Scrambled Eggs
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Servings: 4 Serves
Calories: 353kcal
The buttery richness of our scrambled eggs is balanced by their light, fluffy texture.
Print Recipe
Stove Top
Mix milk, AdVital Powder, salt and pepper until smooth.
Whisk eggs. Add AdVital Powder milk mixture and mix for 30 seconds.
Cook egg mixture over medium heat until cooked through.
Remove from heat and serve on a plate with toast and garnish if desired.
Microwave*
Whisk eggs, milk, AdVital Powder, salt and pepper until smooth in a microwave container. Cover and place in microwave.
Follow microwave instructions for sensor cook or microwave for 1 minute. Remove, stir and continue until cooked through. Do not overcook.
Serve on a plate with toast and garnish if desired.
Hints & Tips
- To add some zing, add finely chopped spring onions, chives or chilli to your egg mixture.
- For richer eggs, replace milk with cream or sprinkle with feta or tasty cheese when serving.
- We love Tabasco sauce with ours!
Low-FODMAP Diet Tips
- Replace full-cream milk with lactose free milk.
*Based on a 1000W microwave oven.
Microwave method contribution: Sue – Nursing Home, Yeppoon Serving: 185g | Calories: 353kcal | Carbohydrates: 22.3g | Protein: 29.8g | Fat: 16.1g | Saturated Fat: 7.7g | Sodium: 292mg | Potassium: 312mg | Sugar: 6.8g